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Indulge in a day of soul-nourishing self care and advanced education. Conscious nourishment will be discussed. Lunch will be provided. Morning session will focus on beginner level yoga, stretching, meditation, stylist postures, and breathing exercises to improve your everyday living. Whether you’re a yoga pro or a novice, you will learn lifelong techniques to create a life in balance. Afternoon session will be a hands-on experience focusing on inspiring your professional creativity, demonstrating advanced haircare trends and educational tips and tricks from a L’ANZA Pro Artist.